The ADHD Family Breakthrough: Simple Systems for More Joy, Less Overwhelm - 18th August 2025 | 7:30 PM

Stuck in survival mode, or standing at the edge of a new ADHD journey? 

Here’s the lifeline that brings calm, clarity, and connection back to your home.

You love your kids. You’re trying so hard.

But every day feels like a battle - the routines don’t stick, nothing seems to work, and you’re left wondering if it’s always going to feel this hard.

I’ve been there. I’m an ADHD mum too. And I spent years testing every tool, strategy, and system to claw my family out of chaos.  


That's why I created the S.T.A.R.T. FRAMEWORK - A proven,
step by step method to transform your home life from
the inside out. 
It's everything I wish I'd been told 15 years ago. 


We don’t just focus on your child - we look at the whole family.

Learn from leading ADHD experts, and get the exact systems I use
in my own home: simple routines, visual cues, plug-and-play templates, and strategies that actually work for ADHD brains.

This is the foundation you’ve been missing...

Built by someone who’s walked in your shoes.

 

YES - THIS IS WHAT I NEED!

Are you exhausted from parenting kids with ADHD and/or behavioural challenges?

Imagine if you could:
✓ Learn practical strategies to make life easier by working with the ADHD brain
✓ Get systems in place to give you back more time
✓ Get your whole family working together
✓ Have a fun, family life
....WITHOUT all the yelling and burnout
START HERE

There was a time when I was barely holding it together.... 
The yelling. The guilt. The groundhog days where nothing
seemed to change - no matter how hard I tried.

As an ADHD mum, I knew something had to change… but I had no idea where to start.  I was googling strategies at midnight, printing off routines I couldn’t stick to, bouncing between meltdowns and burnout.

I just wanted someone to tell me what actually works.

Maybe you’ve been there too — reading all the blogs, trying sticker charts, timers, printable routines… doing everything you're supposed to do.

But the truth is, most of those tools aren’t built for ADHD brains.  And they’re definitely not built for your whole family.

That’s what nearly broke me.   I wasn’t lazy or inconsistent — I just didn’t have the right tools.  

This program is everything I needed but couldn’t find — the calm inside the chaos, the clarity when I was drowning in doubt.

I built it so you don’t have to walk this road alone.
 

Want to know why most of the strategies you've probably already tried DIDN'T work?

Because they were never built for YOU — the real-life, exhausted parent in the trenches with an ADHD family.

Let's be honest:


➔ They were designed by someone who doesn’t live with ADHD - let alone parent it

➔ They focused only on “fixing” your child, instead of supporting your whole family

➔ They expected you to become a superhuman therapist, teacher, and organiser overnight

➔ They were too complicated - or too idealistic - and left you more overwhelmed than before

➔ They didn’t account for your time, energy, or mental load

➔ They relied on quick fixes that fell apart by Wednesday

You didn’t fail the strategies - the strategies failed YOU.

So I built something that does work.

The ADHD Family Foundations Program is the survival guide I wish I’d had 15 years ago.

It’s grounded in the S.T.A.R.T. Framework and gives you simple, visual, ready-to-use systems designed specifically for ADHD families.

You’ll learn how to support your child, reduce the chaos, and finally feel like your family is on the same team — without burning out in the process.

This isn’t about doing more. It’s about doing what actually works.

 And it starts here.

What You’ll Gain from the
ADHD Family Foundations Program

More time


Streamline your family’s daily routines so everything runs smoother - giving you back precious moments for what truly matters: connection, laughter, and peace at home.

 

 

Practical, Real-Life Solutions

No jargon or theory here. This program is created by a mum who lives ADHD every day -  with 3 boys and a husband with ADHD. These are grounded, proven strategies designed to actually work in your busy, imperfect life.

Simple
& Manageable

We deliberately keep it short and doable. With bite-sized videos and easy daily tasks, you’ll see progress without overwhelm. We do the heavy lifting, so you don’t have to.

 

 

Results That Last


This program works. Period. Hundreds of families have transformed their homes and relationships. We’re a heart-centred family business dedicated to helping yours thrive.

 

Ongoing Support


For 6 weeks, you’ll be fully supported inside our exclusive private Facebook community — where you can ask questions, get encouragement, and connect with others on the same journey.

 

 

Done-for-You Tools


We’ve created all the templates, routines, visual aids, and PDFs you need - professionally designed and ready to plug in. Setting up your home for success has never been easier.

 

Let's change my family's life - Get Instant Access!

LISA

I really enjoyed the effective, everyday strategies. As a family we already have lots of different strategies in place but the Program offered more assistance and things we hadn’t thought of yet. I especially enjoyed the insightful interviews with the professionals and specialists.

Real Struggles, Common Concerns, Real Solutions
The Support That Finally Works

Real Struggles, Common Concerns, Real Solutions
The Support That Finally Works

Concern #1 -

"I don't think anyone can help my family"


If you’ve felt this way, you’re not alone. I’m an ADHD mum who lives this every day, and I built this program to provide support that truly works. Hundreds of families have found hope and practical solutions here — you can too.. 

Concern #2 -

"I don't have time to complete an online course"

This program is designed to give you back time, not steal it. Many parents recommend setting aside just 10 minutes in the morning to watch a short video and plan your day’s action step. We keep content straight to the point and provide all the downloadable routines, templates, and tools — so you can skip the guesswork and overwhelm. We do the hard work for you, making change doable and sustainable.

Concern #3 -

“I’ve tried so many things before, and nothing has worked.”

This program isn’t another quick fix or one-size-fits-all approach. It’s a unique, proven system created specifically for ADHD families, combining expert knowledge with practical tools that make a lasting difference. 

 

Imagine What It Feels Like When Your Family Runs Smoothly...

  • You start the day calm and clear — not waking with dread, bracing for chaos
  • Your kids follow routines that actually stick — no more constant reminders or shouting
  • Mornings feel manageable — not a blur of burnt toast and barking orders
  • Shoes, bags, and school notes are where they need to be — no more frantic searches
  • Dinner becomes a time to reconnect — not a battleground of meltdowns and missed homework
  • You feel in control — not like you’re constantly failing or falling behind
  • There's pride in your progress — instead of guilt, stress, and groundhog days
  • You develop a deep understanding about what the ADHD brain needs to function
  • Your energy increases as you have clear systems in place for a smoother, calmer household
  • You have more time for the good stuff and life doesn't feel like it is rushing past you

What would it be worth to you, to have a functional family life?

Here's what it's meant to others...

AMY

This is a fabulous, detailed and simple to implement Program. The pace is just right, with small tasks each day to make it as easy as possible. Sharon is lovely and provided so much extra support and was very responsive to queries and questions. Highly recommend!

Leigh,  Rural QLD

I have found the program to be a wonderful source of information, practical ideas and encouragement that has helped me make long lasting changes to my attitude towards my 12 year old son with ADHD, improve processes in our home to create more calm and help the family enjoy each other's company far more. Sharon is such an encouraging and compassionate person whose knowledge and understanding is squarely based in experience. It has been great to have someone like this in my corner! The course is also great value and I would highly recommend it to anyone who is struggling with living with people in their family with ADHD.

 

Watch a video testimonial from one of our amazing clients, Kate.

In Just 6 Weeks, You’ll Create a Home That Works for YOUR Family

Imagine what it will feel like to walk into each day with a sense of calm, confidence, and connection - knowing you finally have the tools to support your child and yourself.

The ADHD Family Foundations Program is your step-by-step guide to building real, lasting change. Using the proven S.T.A.R.T. Framework, we help you go from chaos to clarity with simple systems that work with ADHD brains - not against them.

  • Support the ADHD Brain: Understand what ADHD really means for your child - and for you. Learn how to parent in a way that supports their unique wiring (and stops the cycle of yelling and guilt). 
  • Transform the Environment: Create a home that’s calm, predictable, and tailored to ADHD needs — with visual cues, routines, and spaces that help your family thrive.
  • Adapt Systems That Actually Stick: You’ll learn how to simplify daily life with plug-and-play routines and templates. These aren’t complex theory - they’re real-life tools that save you time and energy.
  • Reduce Conflict Proactively: Say goodbye to constant meltdowns and misunderstandings. You’ll build systems and strategies that reduce friction and bring your family onto the same team.
  • Tune Into Rhythms: 
     Build smooth mornings, calmer evenings, and connected moments in between. Life starts to feel like it flows, instead of fighting through every step.     

And all of this is delivered in easy-to-follow weekly lessons, short videos, and practical actions - so you’re never overwhelmed, even if life is already full.

This isn’t about being perfect. It’s about building a life that works.

💛 Real change is possible — and it starts here. 

YES! I’m Ready for This

Want a sneak Peek inside the program?

Get a glimpse of what’s inside the members-only portal. 

Simple, clear, and designed to make your journey easier.

 
I want this for my Family - Get instant access Now!

Let's take a look at what's inside:

Week 1: Understand ADHD - So You Can Support With Confidence
  • Access clear tools that will support you when working with your teacher, the school, doctors, specialists and outside of school activities
  • Tune in to expert interviews to deep dive and understand further whats going on beneath the behaviour
  • Access strategies that build connection and help navigate friendships and social challenges

    Stop second-guessing yourself and start responding with calm, informed confidence.
Week 2: Take Back Control of Your Day - Adapt systems to save time
  • Triage and review where your time really goes - and get back hours you didn’t know you were losing
  • Set up simple, realistic routines that your ADHD family can actually follow
  • Run effective weekly family meetings to get everyone on the same page
  • Establish clear expectations and communication that prevent blowups before they start 

    No more running on empty. Just more calm, clarity, and time for what really matters.
Week 3: Simple Fixes for Everyday Battles — So Life Runs Smoother
  • Learn how to use praise that motivates, not backfires
  • Get your child to contribute at home - without daily battles
  • Solve common flashpoints like screen time, mornings, and getting out the door
  • Set up practical systems like a school launchpad and laundry routine - for less stress and more independence

    No more repeating yourself 50 times. Just smoother days, and more cooperation all round.
Week 4: Make Home Life Easier - So You’re Not Carrying It All
  • Set up a simple system to keep your home clean - one that everyone can get involved in
  • Automate meals and groceries to free up mental space and time
  • Get strategies for handling meltdowns, public dramas, and tricky transitions - with calm, not panic

    Less stress. More control. And a home that runs itself (almost).
Week 5: Equip Your Kids (and Yourself) to Handle the Tough Moments
  • Learn collaborative strategies based on Dr Ross Greene’s “Explosive Child”
  •  Tackle predictable flashpoints like car rides, transitions, and power struggles
  •  Explore the impact of food and nutrition with an integrative paediatrician
  •  Get your kids involved in the kitchen - building independence and connection

    Raise skill, reduce stress - and stop feeling like you’re walking on eggshells.

     

Week 6: End the chaos cycle - and build a home that feels good to live in
  • Learn how to fill your child’s emotional bucket and celebrate their strengths
  •  Create calm with simple systems - toy rotation, room reset, and visual order
  • Embrace progress over perfection with grounding tools, sleep, nature, and play
  • Discover the power of silliness and joy - because connection is the real goal

    This is about building a home that runs smoother and feels better - long after the course ends.

* PLUS *

I’m also throwing in two powerful BONUSES to make your ADHD journey easier (and happier):

Bonus 1

Visual Chart templates - Customise them Just for Your Child

Because cookie-cutter solutions don’t cut it. Access our graphic designed chart to support your child’s unique needs — making routines easier, smoother, and way more likely to stick.

 

Bonus 2

Real-Time Support in Our Private Facebook Community

You're not doing this alone. Get access to our exclusive, heart-centred community including direct support from me (Sharon). Ask questions, share wins, and get encouragement from parents who truly get it.

Here is what's included in
ADHD Family Foundations Program?

With this program you'll get:

1.Daily emails delivering a concise action item, accompanied by a short video that breaks down step-by-step strategies and practical next steps (Value $800)

2. Exclusive interviews with top experts, doctors, and specialists sharing insights to deepen your understanding and results (Value $1500)

3. All templates and visual aids you need to implement each step with ease (Value $450)

4.  Extended access to program for 12 months so you can learn and grow at your own pace (Value $997)

5. Personalised support from Sharon through the Private Group to keep you motivated and on track ($2682)

6. BONUS! Bespoke graphic designed routine chart for your child to simplify daily habits (Value $280)

7. BONUS! Access to a private, supportive Facebook community for ongoing encouragement and connection (Value $997)

  Total Value = ($7,706)  

⬇︎ YOUR INVESTMENT TODAY ⬇︎

YOUR INVESTMENT TODAY
⬇︎⬇︎⬇︎
YOUR INVESTMENT TODAY
⬇︎⬇︎⬇︎

[Best Value]

$1299 (AUD)

Single upfront amount

Price is inclusive of GST

JOIN NOW

6 weekly installments of $249 (AUD)

Weekly amount

Price is inclusive of GST

JOIN NOW - BY INSTALMENTS

Looking for NDIS support?

Please click the link below to see our NDIS FAQ's

https://www.thefunctionalfamily.com/ndi

Hi, I'm Sharon

I am an award winning credentialed, families trained ADHD Coach and Parenting Expert and proud mother of 3 gorgeous kids with ADHD.

 

Don't waste another day stuck in survival mode!

Your new, calmer, more connected life is waiting - all you have to do is take the first step.

I've Still Got Questions

No problem - check out the most frequently asked ones below...

Imagine where you’ll be just 6 weeks from now?


Calmer mornings, smoother routines, and a whole lot less stress.
You took the plunge, showed up, and now your days feel lighter, more connected,
and finally under control.
Everything you need is ready — all that’s left is for you to say yes.
YOUR INVESTMENT TODAY
⬇︎⬇︎⬇︎

[Best Value]

$1299 (AUD)

Single upfront amount

Price is inclusive of GST

YES - I'M READY!

6 weekly installments of $249 (AUD)

Weekly amount

Price is inclusive of GST

SIGN ME UP! - BY INSTALMENTS

KATE C

The ADHD Family Foundations Program should be done by every family that has an ADHD child. It was full of so many suggestions on how to help not only the child but the whole family too. Highly recommend doing the Program.

JENNIFER 

I have too many positive things to say about this course and the genuine dedication Sharon has put into the program. The support she provides helps you feel like you are not alone on this journey. Just hearing her voice on the 'check ins' was comforting, she inspires you to keep going and get through it. It is obvious that she has tried and tested these strategies, done amazing research and created an essential course to guide parents especially through the diagnostic phase. The Functional Family support page and emails that come through help support parents as the reality and everyday challenges of the ADHD diagnosis kicks in. Thank you for your passion and dedication Sharon.

Are you ready to have a fun and functional life with ADHD?

Being a parent can be hard, but raising kids with ADHD and/or behavioural challenges is a whole other level.  I want you to know that you are not alone.  We are here to support you and the bonus is that we have tried and tested the strategies that work.  We want to get your whole family working together.

I'll see you on the inside!

👉 Let's Do This! 👈

Are you ready to [insert transformation]?

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I'll see you on the inside!

👉 Yes! I'm Ready
Sneak Peek