Looking after yourself series #2 (Stress)

Jul 13, 2021

What can we do when we can't take away the stress?

In our second 5 minute video of our Looking after yourself series, the wonderful Jules will talk about this important topic and how we can manage stresses.

We hope you are loving these brilliant and helpful videos!

Look out for our third and final video from Jules on Chronic Fatigue, it will be on it's way to you soon.

To find out more about what Jules does please see below:


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A note from a kid with ADHD: How to be my friend

Jun 24, 2020

So often our kids with ADHD struggle to maintain friendships. As parents we do so much work counselling our kids on how to make friends and what they should do to keep them.

It occurred to me that there is no resource that we can provide neurotypical children/families about how to be friends with a kid with ADHD.

ADHD is so incredibly common. Coaching kids on how to support kids with ADHD could be a step in changing the stigma and lessoning the rejection our kids feel everyday.

I have worked on this list with my son, Xavier. Most of these words are his. It actually made me incredibly proud...

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