Life-changing practical strategies and support for people with ADHD
- Adult and Teenage ADHD Coaching
- Parent Mentoring
- ADHD Families Membership
- ADHD and Families 6 Week Program
✓ Learn practical strategies to make life easier by working with the ADHD brain
✓ Get systems in place to give you back more time
✓ Learn to work with the ADHD brain
✓ Get your whole family working together
✓ Have a fun family life
... WITHOUT all the yelling and burnout
The Program is designed for families with primary school aged children and is supported with monthly Q&A sessions inside the private group.
Join the ADHD and Families Program
✓ Get practical tools to improve your family's life with ADHD
✓ Low cost and easy to consume content
✓ Learn to work with the ADHD Brain
✓ Monthly Masterclasses with experts (live and recorded)
✓ Monthly Mindset sessions
✓ Incredible templates to ensure easy implementation
✓ Wonderful private supportive community
✓ Access to all previous masterclasses, mindset sessions and templates with searchable library.
Join the ADHD and Families Membership
Sharon offers both Adult ADHD coaching (assisting you with your ADHD) and Parent Mentoring (help for parents supporting their children with ADHD).
An ADHD coach is someone who is specifically trained to view your concerns with an ADHD lens and assist with executive functioning struggles that are common with ADHD.
Common coaching topics include, stress management, emotional regulation, time blindness and management, prioritising tasks, routines and creating systems to make life easier with ADHD.
Get more information about private coaching
Streamline your day to day routine and save time for the important things. Set your household up for success and enjoy more quality time with your family.
Forget the psycho-babble. I'm talking parent to parent here. This is down to earth, tried and tested, practical strategies that work.
We deliberately keep text low (as we know you don’t have time to read). Short videos and daily tasks will get your family to where it wants to be.
Learn how this Mum of three began making life easier with ADHD kids, with 7 Simple Steps that ANY parent can follow!
Subscribe to get 7 valuable and practical steps over 7 days, straight to your inbox.
I knew my eldest son had ADHD from very early on. My husband has ADHD and we knew what to look for. I listened to my husbands horrific stories of growing up with ADHD and I wanted to change the storyline for my little boy. What followed was 13 years of research, formal study of ADHD and trialling everything available to us.
We did occupational therapy, speech therapy, GAPS Diet, RPA Diet, Paleo Diet, Integrative Paediatricians, Developmental Paediatricians, Child Psychologists, cutting out all colours and preservatives in food, behavioural therapy and then different medications.
Everything helped to a certain degree but our home life was chaotic and exhausting! It was not sustainable.
I began studying and researching ADHD and developed systems and habits to try and make our home life easier. We needed to tailor the environment to work with the ADHD brain.
I now have 3 little boys with diagnosed ADHD (throw some tourettes, ODD, SPD and SLD in there too). I live it every day just like you. I want you to know that you are not alone and you can improve how your family functions.
You'll get back your time and energy, but most importantly, you can now create space for the good stuff!
Sharon - ADHD Coach and Founder of The Functional Family
We would love to have you as part of our community
"The ADHD and Families Online program has made a great impact on our family day to day life, I feel more in control, there are less meltdowns and we are managing to be on time to school for the first time. I would highly recommend the course to any parent whether they have a child with ADHD or not."