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ADHD Coaching

Sharon is an award-winning credentialed ADHD Coach, Consultant and Parenting Expert (who is also trained to work with families). Sharon provides private coaching to clients as a part of the ADHD Families Membership and the ADHD Family Foundations Program - Home Systems for success.


What is an ADHD Coach?

An ADHD Coach is someone who is specifically trained to work with people with ADHD in relation to executive functioning challenges that can occur with ADHD.

When it comes to ADHD Coaching, credentials matter.  Please ensure your ADHD Coach has done ADHD specific training at ADDCA and is credentialed with the International Coaching Federation.  

You and your ADHD coach will work together to help you understand your or your child's ADHD and make great strides in areas that you feel it may be holding you or your child back.  You will develop clear strategies for overcoming or assisting executive function struggles that are common with ADHD.

There is also a list of FAQ and information below. 

⬇︎ COACHING OPTIONS ⬇︎

Fiona

Certified ADHD and Executive Function Coach

I'm a certified ADHD and Executive Function Coach, specializing in supporting families and young people (ages 10 to young adults). My passion is helping families create harmony at home and ensuring they never feel alone on this journey. I also work with kids, teens, and young adults to build essential executive function skills—like emotional regulation, managing schoolwork, friendships, and organization.

How I can help 

  • âś” For University Students: Personalised regular coaching addressing the challenges and overwhelm you may be experiencing that come with the university workload, adulthood and independent living. We cover how to get and stay organised, procrastination and task completion (amongst other challenges)
  • ✔ For Children/Tweens: I am passionate about working with children and tweens with a strength based approach, assisting in the development of their self-confidence and self-awareness. Parent involvement is paramount as we work through skills to support the challenges your child/tween is experiencing.
  • ✔ For Families: Support in a judgement free space as you navigate your busy and demanding household. We work together to incorporate strategies and support for all members of the family.

My passion is to help those, impacted by these challenges, gain self-confidence, self awareness and to find strategies and skills to navigate school, university, social situations and everyday life.

Mali

Certified ADHD Coach

Empowering Adults, Parents, Teenagers & Students to Thrive with ADHD

I’m a certified ADHD coaching consultant specialising in ADHD coaching for adults, university students, parents, and teenagers. I help my clients develop the skills, confidence, and strategies needed to navigate life with ADHD.


I know firsthand how overwhelming ADHD can feel—but I also know the strengths, creativity, and potential that come with it. My approach is holistic, collaborative, and personalised, focusing on identifying key obstacles, developing strategies, and building networks to help clients feel more equipped in managing their challenges.

How I Can Help

  • ✔ For Adults: I provide guidance on how to better support your ADHD journey, creating customised strategies that work for you. 
  • ✔ For Parents: I provide guidance on how to better support your child’s ADHD journey, creating strategies that work for both them and you.
  • ✔ For Teenagers & Students: I help build skills in time management, organisation, focus, and self-advocacy, so they feel empowered in their education and daily life.

I believe growth happens when we take the time to pause, reflect, and even laugh along the way. ADHD can be chaotic, but with the right support, it can also be a journey of self-discovery and success.
Let’s work together to turn challenges into strengths and create a life that works for you!

Z.A. (18 years)

Coaching sessions with Fiona have honestly been life-changing. Before I started, I felt bad about needing help from someone to get my life together, but I’m so glad I ended up going through with the coaching. From the start, it was easy to open up to Fiona without feeling judged. I was very unhappy with my life and I couldn’t stop dwelling on past regrets. Through Fiona’s coaching, I was able to address and resolve those feelings. She made it so much easier to process all the thoughts in my head and use them to make positive changes in the future. After just 2 months, my mindset on life had completely changed. For the first time in my life, I’d been able to implement systems that allowed me to achieve my personal goals. Fiona helped me with the entire process

Belinda Cliffe

Mali has been an incredible mentor to my 16-year-old son, who was recently diagnosed. He truly understands my son's challenges and consistently finds personalized strategies to help him navigate them effectively. Their sessions have become something my son genuinely looks forward to, as he's built a meaningful connection with Mali-especially knowing that Mali has walked a similar path himself.
As a parent, I deeply appreciate Mali's generosity with his time and insights. He's helped both of us see things through my son's eyes and has given us practical, realistic approaches to better support and parent him. Mali has been an absolute godsend to our entire family, and we are so grateful for his guidance and care.

Fiona

Certified ADHD and Executive Function Coach

I'm a certified ADHD and Executive Function Coach, specializing in supporting families and young people (ages 10 to young adults). My passion is helping families create harmony at home and ensuring they never feel alone on this journey. I also work with kids, teens, and young adults to build essential executive function skills—like emotional regulation, managing schoolwork, friendships, and organization.

How I can help 

  • âś” For University Students: Personalised regular coaching addressing the challenges and overwhelm you may be experiencing that come with the university workload, adulthood and independent living. We cover how to get and stay organised, procrastination and task completion (amongst other challenges)
  • ✔ For Children/Tweens: I am passionate about working with children and tweens with a strength based approach, assisting in the development of their self-confidence and self-awareness. Parent involvement is paramount as we work through skills to support the challenges your child/tween is experiencing.
  • ✔ For Families: Support in a judgement free space as you navigate your busy and demanding household. We work together to incorporate strategies and support for all members of the family.

My passion is to help those, impacted by these challenges, gain self-confidence, self awareness and to find strategies and skills to navigate school, university, social situations and everyday life.

Z.A. (18 years)

Coaching sessions with Fiona have honestly been life-changing. Before I started, I felt bad about needing help from someone to get my life together, but I’m so glad I ended up going through with the coaching. From the start, it was easy to open up to Fiona without feeling judged. I was very unhappy with my life and I couldn’t stop dwelling on past regrets. Through Fiona’s coaching, I was able to address and resolve those feelings. She made it so much easier to process all the thoughts in my head and use them to make positive changes in the future. After just 2 months, my mindset on life had completely changed. For the first time in my life, I’d been able to implement systems that allowed me to achieve my personal goals. Fiona helped me with the entire process

Mali

Certified ADHD Coach

Empowering Adults, Parents, Teenagers & Students to Thrive with ADHD

I’m a certified ADHD coaching consultant specialising in ADHD coaching for adults, university students, parents, and teenagers. I help my clients develop the skills, confidence, and strategies needed to navigate life with ADHD.


I know firsthand how overwhelming ADHD can feel—but I also know the strengths, creativity, and potential that come with it. My approach is holistic, collaborative, and personalised, focusing on identifying key obstacles, developing strategies, and building networks to help clients feel more equipped in managing their challenges.

How I Can Help

  • âś” For Adults: I provide guidance on how to better support your ADHD journey, creating customised strategies that work for you. 
  • âś” For Parents: I provide guidance on how to better support your child’s ADHD journey, creating strategies that work for both them and you.
  • âś” For Teenagers & Students: I help build skills in time management, organisation, focus, and self-advocacy, so they feel empowered in their education and daily life.

I believe growth happens when we take the time to pause, reflect, and even laugh along the way. ADHD can be chaotic, but with the right support, it can also be a journey of self-discovery and success.
Let’s work together to turn challenges into strengths and create a life that works for you!

Belinda Cliffe

Mali has been an incredible mentor to my 16-year-old son, who was recently diagnosed. He truly understands my son's challenges and consistently finds personalized strategies to help him navigate them effectively. Their sessions have become something my son genuinely looks forward to, as he's built a meaningful connection with Mali-especially knowing that Mali has walked a similar path himself.
As a parent, I deeply appreciate Mali's generosity with his time and insights. He's helped both of us see things through my son's eyes and has given us practical, realistic approaches to better support and parent him. Mali has been an absolute godsend to our entire family, and we are so grateful for his guidance and care.

ADHD Coaching Options

Having an ADHD coach on your team is a great asset. We are able to work together to help you understand your ADHD (or your child's ADHD) and take great strides in areas you feel it may be holding you back.  It is tailored to you and client led.  You are the boss and it is also great fun!  Usually I recommend that we meet fortnightly for 3 months and review after 3 months to check we are on target.

If you are not sure if coaching is for you please book a free 15 min discovery call with me HERE and we can have a chat.

Pricing - Fiona Winfield

$180

per session

Packages

  • $970 for Adults 6 sessions
  •  $970 for Student 6 sessions
  • $180 Adult session
  • $180 Adolescents session
  • $180 Students session

 

Learn more!

Pricing - Malith Amarasekera

$150

per session

Packages

  • $850 for Adults 6 sessions
  •  $680 for Student 6 sessions
  • $150 Adult session
  • $120 Adolescents session
  • $120 Students session

 

Learn more!