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ADHD Coaching

Sharon is an award-winning credentialed ADHD Coach, Consultant and Parenting Expert (who is also trained to work with families). Sharon provides private coaching to clients as a part of the ADHD Families Membership and the ADHD Family Foundations Program - Home Systems for success.


What is an ADHD Coach?

An ADHD Coach is someone who is specifically trained to work with people with ADHD in relation to executive functioning challenges that can occur with ADHD.

When it comes to ADHD Coaching, credentials matter.  Please ensure your ADHD Coach has done ADHD specific training at ADDCA and is credentialed with the International Coaching Federation.  

You and your ADHD coach will work together to help you understand your or your child's ADHD and make great strides in areas that you feel it may be holding you or your child back.  You will develop clear strategies for overcoming or assisting executive function struggles that are common with ADHD.

There is also a list of FAQ and information below. 

⬇︎ COACHING OPTIONS ⬇︎

Fiona

Certified ADHD and Executive Function Coach

I'm a certified ADHD and Executive Function Coach, specializing in supporting families and young people (ages 10 to young adults). My passion is helping families create harmony at home and ensuring they never feel alone on this journey. I also work with kids, teens, and young adults to build essential executive function skills—like emotional regulation, managing schoolwork, friendships, and organization.

How I can help 

  • âś” For University Students: Personalised regular coaching addressing the challenges and overwhelm you may be experiencing that come with the university workload, adulthood and independent living. We cover how to get and stay organised, procrastination and task completion (amongst other challenges)
  • ✔ For Children/Tweens: I am passionate about working with children and tweens with a strength based approach, assisting in the development of their self-confidence and self-awareness. Parent involvement is paramount as we work through skills to support the challenges your child/tween is experiencing.
  • ✔ For Families: Support in a judgement free space as you navigate your busy and demanding household. We work together to incorporate strategies and support for all members of the family.

My passion is to help those, impacted by these challenges, gain self-confidence, self awareness and to find strategies and skills to navigate school, university, social situations and everyday life.

Z.A. (18 years)

Coaching sessions with Fiona have honestly been life-changing. Before I started, I felt bad about needing help from someone to get my life together, but I’m so glad I ended up going through with the coaching. From the start, it was easy to open up to Fiona without feeling judged. I was very unhappy with my life and I couldn’t stop dwelling on past regrets. Through Fiona’s coaching, I was able to address and resolve those feelings. She made it so much easier to process all the thoughts in my head and use them to make positive changes in the future. After just 2 months, my mindset on life had completely changed. For the first time in my life, I’d been able to implement systems that allowed me to achieve my personal goals. Fiona helped me with the entire process

Fiona

Certified ADHD and Executive Function Coach

I'm a certified ADHD and Executive Function Coach, specializing in supporting families and young people (ages 10 to young adults). My passion is helping families create harmony at home and ensuring they never feel alone on this journey. I also work with kids, teens, and young adults to build essential executive function skills—like emotional regulation, managing schoolwork, friendships, and organization.

How I can help 

  • âś” For University Students: Personalised regular coaching addressing the challenges and overwhelm you may be experiencing that come with the university workload, adulthood and independent living. We cover how to get and stay organised, procrastination and task completion (amongst other challenges)
  • ✔ For Children/Tweens: I am passionate about working with children and tweens with a strength based approach, assisting in the development of their self-confidence and self-awareness. Parent involvement is paramount as we work through skills to support the challenges your child/tween is experiencing.
  • ✔ For Families: Support in a judgement free space as you navigate your busy and demanding household. We work together to incorporate strategies and support for all members of the family.

My passion is to help those, impacted by these challenges, gain self-confidence, self awareness and to find strategies and skills to navigate school, university, social situations and everyday life.

Z.A. (18 years)

Coaching sessions with Fiona have honestly been life-changing. Before I started, I felt bad about needing help from someone to get my life together, but I’m so glad I ended up going through with the coaching. From the start, it was easy to open up to Fiona without feeling judged. I was very unhappy with my life and I couldn’t stop dwelling on past regrets. Through Fiona’s coaching, I was able to address and resolve those feelings. She made it so much easier to process all the thoughts in my head and use them to make positive changes in the future. After just 2 months, my mindset on life had completely changed. For the first time in my life, I’d been able to implement systems that allowed me to achieve my personal goals. Fiona helped me with the entire process

ADHD Coaching Options

Having an ADHD coach on your team is a great asset. We are able to work together to help you understand your ADHD (or your child's ADHD) and take great strides in areas you feel it may be holding you back.  It is tailored to you and client led.  You are the boss and it is also great fun!  Usually I recommend that we meet fortnightly for 3 months and review after 3 months to check we are on target.

If you are not sure if coaching is for you please book a free 15 min discovery call with me HERE and we can have a chat.

Pricing - Fiona Winfield

$180

per session

Packages

  • $970 for Adults 6 sessions
  •  $970 for Student 6 sessions
  • $180 Adult session
  • $180 Adolescents session
  • $180 Students session

 

Learn more!