Free ADHD Family resources!

to support your family with ADHD

Welcome to the Freebies page!

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Get Your FREEBIES Now!

Free Parent Workshop

12 November 2025
7:30PM (AEST)

 

Grab your spot!

Decluttering Checklist

Is your clutter stressing you out?  Download our fee decluttering checklist.

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Predictable Problems Worksheet

Feel like it is groundhog day and each day your family runs the same friction points? It is time to take action!  Includes video showing you how to use.

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School Can't Lead

To help families like yours navigate the emotional and practical challenges behind school can't.

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7 Steps to an Easier Home Life with ADHD

This free 7 steps mini course. Best suited to parents of primary school aged children.

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The 9-Step ADHD Family Roadmap

This roadmap provides 9 proven, actionable steps to make your family life easier with ADHD.

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All About Me Form to give to your teacher

A customisable “All About Me” form that helps teachers quickly understand and support a child with ADHD through strength-based info, practical needs, and collaboration with families. 

Get My Copy

31-Day ADHD Family Challenge

Transform Your Family Life in Just One Month! Unlock the joy, peace, and connection your family deserves with simple, powerful steps to create an ADHD-friendly home in just 31 days.

Join the Next Challenge

Blogs

Free tools, templates and tips 

Take me there

The ADHD Families Podcast

Do you want a life with your beautiful kids that is more functional, fun, and full of joy? Let's explore together the wonderful and sometimes wacky world of family life with ADHD in the mix.

Listen to the Podcast

The Functional Family Youtube Channel

Get free videos, interviews and clear practical strategies.

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PODCAST

The ADHD Families Podcast

Award-winning, Credentialed Families Trained, ADHD Coach & Parenting Expert

I am a mum of 3 beautiful boys with ADHD, I love being a mum but my home life was absolute chaos and the stress of daily life had a terrible effect on my health. My husband had so many trauma-filled stories of growing up misunderstood with ADHD that I decided I wanted to change the experience for my little boys. So I got to work and systematically changed and streamlined my families lives to suit the ADHD brain and now that I have my family sorted, I want to help yours.

Do you want a life with your beautiful kids that is more functional, fun, and full of joy? Let's explore together the wonderful and sometimes wacky world of family life with ADHD in the mix.

Here is a Spotify playlist of Sharon being interviewed on other podcasts HERE

FEATURED PODCASTS
Check for more Podcasts here!
YOUTUBE

The Functional Family - Sharon Collon - ADHD Coach

Subscribe to The Functional Family YouTube channel for simple, actionable strategies you can implement straight away, stories from families who truly understand what you’re going through, and honest chats that will make you feel seen (and maybe even make you laugh on a tough day). Whether you need a quick sanity-saver or guidance for the bigger challenges, our videos are designed to give you practical solutions, fresh ideas, and a boost of encouragement whenever you need it. Subscribe now and start making family life a bit lighter—one video at a time!

Subscribe to the Youtube Channel
Get practical tools and

Have a beautiful community cheering you on

Not only will the Membership equip you with practical strategies to try with your family but you will feel supported, inspired and motivated to keep going.

Join the ADHD Family Foundations Facebook Group