ADHD FAMILIES PODCAST  

Supporting parents of children with ADHD or behavioural challenges

EPISODE DETAILS

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View past episodes:

🎧 19 min listen

Episode 1: Get moving and motivated with a morning routine

🎧 19 min listen

Episode 2: How to insert mindfulness into your hectic day

🎧 19 min listen

Episode 3: What meditation does for your body and your brain

Meet the mind behind ADHD Families Podcast

Sharon Collon

Host and founder of The Functional Family 

As a former psychologist and mindfulness expert, Rani will guide you through each episode with passion. She believes everyone is on a path to tranquility, and sometimes we just need a little nudge in the right direction.