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You've Read Everything. Nothing's Sticking. Here's why.
How many tabs about ADHD do you have open right now?
Be honest. On your phone, on your laptop, the ones you meant to come back to. The article about dopamine. The one about demand avoidance. The routine chart someone swore by. The podcast episode you saved at 11pm.
Here is what I want you to know: you are not a parent who lacks information about ADHD. You are one of the best informed parents I know. You could probably explain executive function better than your GP can.
And your Tuesday morning still sucks.
That gap, between everything you know and what actually happens in your house at 7.4...
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