Regulate Yourself First? Not With Three Kids Screaming - 21st July 2025 | 1PM
ADHD Families Podcast

ADHD Families Podcast

Hosted by: Sharon Collon

I am a mum of 3 beautiful boys with ADHD (and a Credentialed ADHD Coach, Consultant and Parenting Expert). I love being a mum but my home life was absolute chaos and the stress of daily life had a terrible effect on...

Episodes

Episode 62: Surviving Burnout & Perfectionism in ADHD Mum Life

Season #3

👀 In this episode, Sharon Collon interviews Jane McFadden, founder of ADHD Mum Podcast, about: ✅ Why so many ADHD mums fall into the “all or nothing” trap, and how perfectionism can turn even simple tasks into...
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Episode 61: 3 Game-Changing Skills Every Parent of Children With ADHD Needs

Season #3

Are you constantly walking on eggshells around your child with ADHD? Feeling like you’re failing as a parent or just plain exhausted from the daily battles? You’re not alone—and there’s hope! In this episode, Sharon...
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Episode 60: Weight Loss and ADHD with Dr Mary Barson

Season #3

👀 In this episode, Sharon Collon interviews Dr Mary Barson, founder of Real Life Medicine, about: ✅ Real-life strategies for ADHD & weight management ✅ The truth about dopamine, eating, and shame ✅...
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Episode 59: Regulation Strategies for Stressed-Out Parents

Season #3

👀 In this episode, Sharon Collon interviews Sam Taylor, founder of Go Beyond Therapy, about: ✅ Why parents are more burnt out than ever (and what to do about it) ✅ The “bucket” analogy that makes sense of your...
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Episode 58: When ADHD Meets OCD: What Parents Need to Know

Season #3

👀 In this episode, Sharon Collon interviews Natalia Aiza about: ✅ The real differences between OCD and anxiety (and why it matters) ✅ Surprising signs of OCD in kids with ADHD ✅ Common myths that hold families back...
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Episode 57: Real Strategies for ADHD in the Classroom

Season #3

👀 In this episode, Sharon Collon interviews Dominique Jones about:✅ Strategies to help teachers implement accommodations, support, understanding, and connection for students with ADHD.✅ How parents can advocate for...
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Episode 56: Secrets to Managing Challenging Behaviours with Dave Jereb

Season #3

Secrets to Managing Challenging Behaviors  👀 In this episode, Sharon Collon interviews Dave Jereb about:✅ How to shift from managing behavior to fostering development✅ The three key areas to tweak for impactful...
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Episode 55: ADHD Habit Hack with Monique Suidgeest

Season #3

ADHD Habit Hacks: How to Support Your Child's to Thrive 👀 In this episode, Sharon Collon interviews Monique Suidgeest about:✅ Creating lifelong habits that help ADHD brains thrive✅ Simple strategies for parents to...
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Ep 54 - Kindness in Action: Tony and Cassi's Journey to Transform ADHD Support

Season #3

This podcast episode is perhaps the most important one I have ever been a part of.   **I want to warn you now that it has a trigger warning.  I also cry the whole way through it.  It isn't an easy topic to tackle but...
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Ep 53 - Navigating teens, ADHD and connection with Maggie Dent

Season #3

The teenage years are a tricky one for us parents to navigate. Often the lines become a bit blurred between what is ADHD and what is teenage boundary pushing behaviour. I get a lot of questions about teens and parents...
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Ep 52 - ADHD Family Wrap-Up: Your Wins and Lessons from 2024

Season #2

Today, we're diving into a special end-of-the-year wrap-up episode designed to help you reflect on 2024 and set meaningful targets for 2025. If you often reach the end of the year feeling busy and burnt out, this...
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Ep 51 - Effective Parent-Teacher Collaboration for ADHD and Autism Support with Sue Larkey

Season #2

In today's episode, we are thrilled to have Sue Larkey, an esteemed "pracademic," joining us to share her wealth of knowledge, combining practical experience and academic research. Sue and our host, Sharon Collon,...
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