ADHD Families Podcast

ADHD Families Podcast

Hosted by: Sharon Collon

I am a mum of 3 beautiful boys with ADHD (and a Credentialed ADHD Coach, Consultant and Parenting Expert). I love being a mum but my home life was absolute chaos and the stress of daily life had a terrible effect on...

Episodes

Ep 43 - Balancing Love and ADHD: Guidance for Couples

Season #2

Let's chat about love and relationships and ADHD. In this episode of the ADHD Families Podcast we chat with Jamie Blume, an expert ADHD coach, to dive deep into the intricacies of maintaining healthy relationships...
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Ep 42 - The Emotional Rollercoaster and ADHD with Lael Stone

Season #2

In this episode of the ADHD Families Podcast, we are chatting with the incredible Lael Stone about how to support our kids emotionally and help them process their big feelings. How do we support our beautiful kids...
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Ep 41 - Social Skills and ADHD: Strategies and Tips from Vivian Dunstan

Season #2

In today's episode, our host Sharon Collon sits down with Vivian Dunstan, founder of ADHD Support Australia, to tackle some of the most pressing social challenges faced by individuals with ADHD. We'll explore why...
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Ep 40 - OCD to Peace: Jo Whitton’s Gut Health Journey

Season #2

Today, we dive into the transformative power of gut health and its impact on ADHD and OCD symptoms. Special guest Jo Whitton shares her journey from traditional medical advice to exploring gut health, driven by her...
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Ep 39 - Mastering Sleep Skills for Kids with ADHD

Season #2

In episode we sit down with the incredible Donna Moala, a pediatric sleep specialist and founder of "Bub to Sleep." Donna shares her lived ADHD expertise and guides us on supporting our beautiful kids with sleep. She...
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Ep 38 - Mealtime Struggles: Helping Neurodiverse Children Develop a Positive Relationship with Food

Season #2

Welcome to the ADHD Families Podcast! In this episode, we're joined by Steph Geddies, a registered nutritionist specialising in family nutrition and helping parents raise food-loving children. As parents of...
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Ep 37 - Anxiety and ADHD with Dr Jodi Richardson

Season #2

We know the ADHD brain is often anxious. However, supporting our family members with anxiety usually leaves a lot of us confused about the right strategy to draw upon. To help us today, I have brought in the...
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Ep 36 - Managing Life Admin and ADHD

Season #2

I think more life admin is being thrown at us than ever before! There is so much overwhelm when I chat to our beautiful ADHD community juggling this invisible load. In this episode, we chat with the incredible Mia...
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Ep 35 - Dyslexia and ADHD

Season #2

We know that dyslexia and ADHD often go together? But what can we do to support our kids? How does dyslexia show up? How can we make reading fun for our kids that struggle? In today's episode of the ADHD Families...
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Ep 34 - Are You Feeling Burnt Out?

Season #2

Are you feeling burnt out? The truth is as parents of children with extra needs we are at an increased burnout risk. In this podcast I chat with the incredible Filipa Bellette, who is an award-winning Functional...
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Ep 33 - Tips to Help Your Family with ADHD

Season #2

In this fun episode I am providing a waterfall of FREE parenting tips to help your family! One of my favourite things to do is breakthrough the noise about ADHD and give you clear, practical strategies that work -...
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Ep 32 - Anger, aggression and ADHD

Season #2

Anger is a big emotion and it often causes a lot of distress.  When we act from the red zone we often regret our actions. But how do we support our kids that show anger and aggression?  This stumps a lot of parents...
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