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Episodes
Ep 23 - Key Parenting Shifts with Sharon Collon
In this episode we delve into parenting shifts or lessons that I have learnt and that are common in this beautiful community with a view to highlighting and shortcutting success for your family.
Key points and...
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Ep 22 - Advocating for your child at school with Chrissie Davies
***Don't forget to register for our FREE ADHD Families Festival***
In this episode of the ADHD Families Podcast we chat with the incredible Chrissie Davies about advocating for your child at school. Chrissie...
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Ep 21 - A low tox life with ADHD and Alexx Stuart
In this episode Alexx Stuart and Sharon chat about Alexx's recent ADHD diagnosis, living a low tox life, mould illnesses and 3 steps to have a healthier life with ADHD.
Key takeaways:
2.28m Why Alexx created Low Tox...
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Ep 20 - Alcohol & ADHD with Emma Gilmour
In this episode Sharon chats with Emma Gilmour from Hope Rising Coaching about ADHD and alcohol. Wow! What a mind blowing episode! Emma shares her story and gives us practical tips on how we can be intentional...
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Ep 19 - Prepping conversations and ADHD with Sharon Collon
This episode is about prepping conversations and how they can be used as a strategy to help with anxiety and prepare our family members for situations before they go into fight or flight.
1.48 - Pretend arguments in...
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Ep 18 - Psychology Strategies for ADHD - Interview with Melinda Gibson
In today's episode Sharon chats with Melinda, Child Psychologist. In this episode they cover what a child psychologist does, how they can support our beautiful ADHD kids and some strategies to help.
Key Points and...
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Ep 17 - Let's solve your Family's Predictable Problems with Sharon Collon
You know those problems that keep coming up for your family...? Those little points of friction that cause your whole body to tense? I call these predictable problems. If they keep coming up... let's workshop these...
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Ep 16 - Calming the chaos with Dayna Abraham
In today's episode we chat with Dayna Abraham, a bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101. Dayna is on a mission to create a more accepting world, one...
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Ep 15 - Tolerations and Protecting your energy with Sharon Collon
Today's episode is about energy management, minor irritations and tolerations:
1.50m What is a toleration?2.15m A rock in your shoe2.56m Examples of tolerations and identifying them4.26m Decision fatigue5.10m The...
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Ep 14 - Money Talks with The ADHD Accountant
How are your finances? ADHD and Money is a BIG TOPIC! It is something that we probably do not talk about enough.
In this episode, we chat to Tina @theADHDaccountant and owner of The Diverse Accountants. She shares...
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Ep 13 - Using your energy as currency with Sharon Collon
In this episode we explore your energy being your most important currency and Sharon gives you 5 practical steps to try to protect you from burnout.
Here are the key points and timestamps:
2.20m Time v Energy3.30m The...
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Ep 12 - Organisation and ADHD with Narelle King
In this episode I chat with Narelle all about ADHD and organisation.
Narelle is the founder of Simply Happy, a professional organiser and yoga teacher with an Education background. She helps individuals and families...
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